Breakfast with Sofia
Sofia, Bulgaria





Culture shock rating
Worried we’re going to shock your senses? Relax! We believe part of the fun of travel is immersing yourself in the destination and its culture, meeting the people, and learning what makes the place tick. We’ve got a wide range of tours with something for everybody. The cultural shock rating ranks how different the experience is from most Western cultures. But no matter the level, don’t worry, you’ll have a local, in-the-know guide with you every step of the way.
Low
Consider these tours your 101 intro to a place. Transportation might be private or a very comfortable public option, and the activities are usually visits to iconic sites and locations that are familiar to most Western cultures – but that will still give you fantastic insight into a destination.
Medium
Expect to rough it for parts of this tour, whether that’s on a packed public bus or in a local market off the tourist trail. There might be a few language barriers or unfamiliar cultural customs, and you’ll get an experience different from what you're used to at home.
High
You're out there in the global community! We’re going to take you down streets you’d rarely explore on your own, introduce you to local customs and languages, and take you for a ride in whatever transport is available. Get ready to take it as it comes, whatever comes. There might be a shock, but oh man, it’s worth it.

Physical rating
Worried our tours are too tough? Relax! From leisurely strolls to muscle-burning treks, we’ve got a wide range of tours with something for everybody. The physical grading gives you an idea of how much huffing and puffing you can expect on the tour.
Low
Slow and steady is all you need here. These tours have very limited physical activity, such as walking relatively flat streets, sites, or markets, and climbing in and out of the transport provided.
Medium
Not too hard, not too soft, these tours are just right! You can expect a bit of physical activity, but nothing overly challenging – perhaps walking up and down hills, riding a bike for up to 30 kilometers along mostly flat terrain, or jumping in a kayak for a gentle paddle on flat water.
High
Get ready for a workout! These tours are our most challenging and involve intense walking, hiking, kayaking, swimming, or bike riding. You could be making steep climbs by foot or pedal, or working your core in the water. We recommend you have a good level of fitness to join this tour.
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Tour snapshot
Shake off your jetlag (or hangover) with an early mini-food fest in Bulgaria's capital. Load up on traditional pastries, sweets and drinks all made by local masters and designed to fuel a day of sightseeing in Sofia.
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Highlights
- Start your day like a real local resident of Sofia
- Enjoy a famous banitsa with ayryan in a local snack bar
- Sample fresh fruits and vegetables from a street market
- Taste the best baklava in Sofia and drink it down with the unique local drink 'boza'
- Explore Sofia’s best sights, such as the biggest open air book market, the University, Parliament, and Hagia Sofia Church
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Schedule details
- Duration: 3 hours
- Meeting point:
Alexander Nevski Cathedral
- Find the exact meeting point with what3words:
- Starting time: 9.00 AM
- Ending point:
Slaveikov Square
Language: English
Inclusions: Local English-speaking local guide, samples of several types of banitsa, ayryan, boza, and a piece of baklava.
Exclusions: Items of personal nature, additional food or drink, tips or gratuities for your guide.
Want to start your day as real Bulgarian? Look no further! Here’s your opportunity to eat breakfast with the fine city of Sofia and its welcoming citizens on a unique, local food tour of Sofia.
Start your Sofia tour at one of Sofia’s icons – Alexander Nevski Cathedral. After a brief introduction, we’ll head over to a typical Bulgarian snack bar. Along the way, we’ll visit local symbols, including Hagia Sofia Church, a 6th century church and site full of energy and mystery. We’ll also catch Sofia University, Parliament, and the statue of King Libertador, all of which are the main icons of Bulgarian history in Sofia.
By this point, we know you’ll want breakfast – perfect, we do too! We’ll taste plenty of Sofia food - Bulgarian banitsa, combined with ayryan, as Bulgarians normally do in the morning. Banitsa is delicious small pastry prepared from dough and cheese and sometimes meat or nettle, and is unique to Bulgaria and the Balkans. The ayryan is prepared from yogurt and gives the final touch to the breakfast.
Satisfied with our local breakfast, we’ll continue on this Sofia walking tour along the narrow streets, which are part of Old Sofia and exude centuries of rich history. The streets leads us to Graf Ignatiev Street, home to a famous market where you may buy fresh fruits and vegetables, or taste baked nuts or delicious snacks, as local do. It is a market on the street with many stalls, which all compete for shoppers’ attention, so you’ll experience a real lively atmosphere!
From there on this Sofia food tour, we’ll make our way to a famous pastry shop that prepares the best traditional Bulgarian desserts. Along the way, we’ll encounter the biggest open-air book store in Bulgaria, and a favourite meeting point for many locals.
In the pastry shop we will taste a sweet and delicious dessert - baklava. We may also have the chance to try tolumbichka, cream-cake, or other sweets. As is customary, we’ll combine the sweets with another unique beverage for the region - boza. Bottoms up!
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Additional information
Inclusions: Local English-speaking local guide, samples of several types of banitsa, ayryan, boza, and a piece of baklava.
Exclusions: Items of personal nature, additional food or drink, tips or gratuities for your guide.
Your Trip: For your Urban Adventure you will be in a small group of a maximum of 12 people.
Confirmation of booking: If you have your voucher, your booking is confirmed. We'll see you at the start point. Get in touch if you have any concerns or require more information via the email address or phone number (business hours only) on your voucher.
Child Policy: Children are travellers between the age of 6 and 11 inclusive.
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Local contact
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